Emotionally Focused Therapy or EFT is one of the many forms of therapy geared toward relationships. Let's learn more about EFT and its effect on relationships.
Family dynamics can already be complicated on their own. Blended families come with their own set of unique challenges that standard and non-blended families don't necessarily have to deal with. Let's learn more about some of the common hurdles in blended families and how to overcome them.
Communicating is an essential part of life, especially in building, maintaining, and growing relationships. This is how to have healthy discussions with your partner about your relationship.
